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I'm Freaking Out! On-Demand Workshop

Are you freaking out right now?? Let's move that energy! This free on-demand workshop will help you connect with your bursting survival energy and help metabolize it so you can reconnect with a sense of calm and safety.

You can also join this program via the mobile app. Go to the app

Program Overview

Jessa Hooley ©2025

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Jessa works within a somatic, body-based scope of practice and partners with licensed mental health and medical providers as part of an integrative model. She does not diagnose, prescribe, or treat mental health conditions, and her work is designed to complement, not replace, psychotherapy, psychiatric care, and medical treatment of chronic pain.

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