Tue, Aug 01
|Lehi
Kid's Mindfulness Camp
Join us for a transformative 3-day summer camp to help kids, ages 6-11, unwind, recharge, and embrace mindfulness before the next school year begins. Kids will learn how to explore and build healthy relationships with their emotions through a variety of mindful practices.
Time & Location
Aug 01, 2023, 9:30 AM – Aug 03, 2023, 3:30 PM
Lehi, 1818 Indian Spgs Lp, Lehi, UT 84043, USA
About the event
LIMITED SPACE AVAILABLE
Ages: 6-11
When: August 1-3, 2023 | Morning Class 9:30-11:30am or Afternoon Class 1:30-3:30pm
What to bring: Water, sunscreen, comfortable clothes, and a willing attitude!
Taught by: Vibin instructor Jessica Hooley - certified yoga, mindfulness, and meditation teacher.
What practices kids will learn:
Mindful breathing - How to relax or energize their emotions using their breath.
Mindful movement - How to safely move their body to increase mobility and strength.
Mindful snacking - How to enjoy their food with intention (zero discussion about weight loss/management).
Mindfulness games - How to make mindfulness fun!
Emotional discovery - How to identify big emotions without becoming overwhelmed by them.
Tickets
Morning (9:30-11:30am)
$40.00
+$1.00 ticket service fee
Sold OutAfternoon (1:30-3:30pm)
$40.00
+$1.00 ticket service fee
Sale ended