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On-Demand Classes & Programs
Learn the fundamentals of what body-focused trauma work is and (most importantly) why it works! All from the convenience of your phone.
It's okay if you're freaking out right now! I made a workshop especially for this moment.
It's completely free and will leave you feeling better than when you began.
Healing and CPTSD Community Hub
Mind-Body Connection
Available Now
Join me for my Mind-Body Connection class held exclusively in the Healing & CPTSD Community Hub.
Connect to Your Body (Safely) in 30 Days
Full Program
Coming Soon
Coming soon
Safe Meditations for People with Trauma
Premium Playlist
Coming Soon
Coming soon
Self-Touch for Nervous System Repair
3-Part Workshop
Coming Soon
Coming soon
Wild Movement for Trauma Release
Workshop
Coming Soon
Coming soon
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